Let’s do it together!
The Half-Day Intensive Life Coaching
This session is an in-depth, virtual or in-person session designed to help you achieve a realistic, clear, and full perspective of who you are. We further discuss what your goals are and how to reach them. Together we confront the here and now. In sync, we identify and create a plan to tackle your current obstacles and understand your thresholds. By the end of our session, you will realize what you can do and who you can be without obstacles slowing you down!
Your coaching session will also include reducing feelings of increased stress, establishing healthy boundaries, and creating new thinking patterns to live a more meaningful and purposeful life.
With Half-Day Intensive Coaching you will receive:
- One private day of a four-hour intensive coaching session to identify your primary aspirations and goals for the next 12 months.
- An in-depth look and conversation to give you a clear and powerful understanding of your blockages and the ways you can overcome them to achieve your most incredible sense of self.
- A customized, detailed action plan ready for immediate implementation following our session that will help you over the course of the next 12 months.
- A realistic experience to determine whether I am a good long-term fit to help you foster your efforts and reach your full potential.
Luxury Fitness & Life Coaching
How the EbbyWhey Half-Day Intensive process works:
STEP ONE: DISCOVERY CALL
Let’s get you started with a FREE consultation to see if this program option is the best fit for you. We will briefly discuss your goals, your outlook and anything you feel may be in the way of you achieving your goals.
STEP TWO: WORKING SESSION
Next we will identify your goals more specifically and establish a realistic timeline with the appropriate tools to help you succeed. During this step, we will walk through the overarching expectations required to achieve your goals.
STEP THREE: IMPLEMENTATION
Finally, you will implement your customized coaching plan and/or combined services and begin moving forward into tackling your goals!
Are you still wondering what Life Coaching can do for you?
By definition, a life coach is a certified professional who is trained to help you succeed in all areas of your life. While working together, some of the most frequently addressed topics that I, as your life coach, can help you work on include:
- Starting a new health and wellness plan at the recommendation of your physician
- Obtaining an efficient work/life/family balance
- Achieving weight loss and/or fitness goals
- Defining your vision for success
- Establishing new lifestyle modifications regardless of the source
- Removing obstacles out your way regardless of the origin
- Identifying your goals and personal growth plans
- Identifying and articulating core values
- Fostering powerful connections
- Learning how to communicate more effectively
- Identifying and addressing limiting beliefs
- Exploring and understanding how your finances can be utilized to achieve your goals
- Addressing and managing an important life or business transitions