A little about me
Hi! I’m Ebonique!
I also answer to Coach Ebby, or Captain Barbie (as my fellow service members like to call me), and I’m here to help you feel good about yourself again – or maybe for the first time.
I tell my clients all the time that they need to get comfortable with getting uncomfortable. Self-improvement work often forces us to dig deep into why we do the things we do. When we uncover the why the how comes naturally. This is the exciting part of what I do! When we’re no longer afraid of being uncomfortable, that’s when the magic starts to happen, and we start to see lasting change.
I help my clients unleash their own magic and take control of their lives. With me as your champion, cheerleader, motivator, coach, trainer, and friend, there’s no limit to what you can do!
When I’m not coaching or training, you might find me with my kids or grandkids (yes, I’m a grandma!), shopping, traveling or even on the hunt for some New York-style pizza, or some smoked gouda mac and cheese. All things in moderation, right?! I’m real, and I’m really here for you.
As a Mental Health Nurse Practitioner, and a Certified Personal Trainer, I see first-hand the difference fitness (or a lack thereof) makes in people’s lives. When I talk about fitness, I’m not talking about being skinny or fitting into that two-piece swimsuit. I’m talking about the mental and psychological benefits that happen when we move (or don’t move) our bodies. Our bodies were made to move, and when we take good care of ourselves, we not only see results in the mirror, but we experience the results of feeling really good on the inside.
Who I Am:
My name is Ebonique McClinnahan, the owner of EbbyWhey, LLC., located in Bowie, Md. As a certified personal trainer and life coach, I am here to help you achieve your very best. I’m an active duty service member, Mental Health Nurse Practitioner, Natural Bodybuilding Pro Figure Competitor. I’m also a mother of two and a grandmother. I use my personal experiences and professional expertise in fitness training and life coaching to encourage and guide you every step of the way on your journey to exceeding your goals.
I am here to focus your fitness, training, and nutrition regimens around your schedule, interests, and current lifestyle to bring out the very best version of YOU. My goal is to revolutionize your connection to your mind, body, and soul.
I understand the pressures of modern life and how to overcome obstacles that get in the way of your healthiest lifestyle.
Part of the transformation process involves having the mental strength, dexterity, well-being, and willpower to succeed – I focus on every aspect of my clients to develop programs as unique as you are, for you to succeed.
What I Do:
I’ll help you…
- Create personalized and healthy lifestyle habits, you’ll want to integrate into your life
- Provide a coaching platform to guide you every step of the way to reach your goals
- Find clarity in your life’s goals and purpose
- Understand the science behind working out, and how it will help you stay on track
- Manage your stress in healthy ways
- Stay motivated, and recognize your progress and wins all along the way!
What I Believe:
- Information is power! The more you know, the more likely you’ll be to stick to your goals
- Everyone needs a champion! Someone in their corner rooting them along
- Every win is worth celebrating, and the more you win, the more confident you’ll become
- Working with a trainer helps you feel good in your own skin
- Working with a life coach helps you feel good about your life, purpose, and direction
- Working with a Trainer and Life Coach at the same time is like getting the cherry on top! It’s the best of both worlds!
