I am a Certified Personal Trainer and Life Coach Concierge designed to train and empower highly motivated individuals to live an be well.

1-202-280-7600

Bowie, Maryland 20715

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Coaching Coaching
Live Like a Champion

“What you get by achieving your goals is not as important as who you become by achieving your goals.” Henry David Thoreau

Let’s do it together!

Life Coaching

Life coaching is exactly what it sounds like. I help you realize the vision you have for your life, and layout a plan to make that vision a reality. Having a life coach in your corner will bring clarity, creativity, and a can-do attitude to what’s been holding you back.

I work with my clients to help them…

      • Find a better work/life balance
      • Improve their communication skills
      • Achieve greater financial security
      • Build better and stronger relationships in the workplace, and in their families

What would your life look like if you could gain the upper hand in your work, career, relationships, and finances? It doesn’t have to be a dream, it can become your reality.

My Life Coaching clients enjoy these perks…

      • A comprehensive Welcome Packet that will detail the plan, and the intended results they are wanting to achieve. We will also specifically layout and address the roadblocks and obstacles that we’ll overcome together.
      • Three 60-minute coaching sessions with me per month.
      • Direct on-call, email, and text support, as needed.
      • Access to my signature project management system. This system will help us keep track of progress, identify obstacles, and make adjustments as needed. (My clients OBSESS over this! — It’s that awesome!)

Let’s see if we’re a good fit for one another. Sign up for a 30-minute no-obligation discovery call with me. You have nothing to lose and everything to gain.

Set Up Your Discovery Call Today!

LET’S DO IT TOGETHER!

One on One

Are you ready for coaching?

What improvements do you want to see in your life? 

Perhaps you have an idea but are stuck figuring out how to execute it?

One-on-one life coaching will help you regain the life you’ve always wanted and move forward with a clear vision in mind. You will be able to work towards minimizing icebergs and shifting negative beliefs as they come your way soon without thought. If you get stuck, as your Coach I am here to help you find clarity and guide you through your dilemma. With one-on-one coaching, together we create co-curated a mutually respected partnership and meaningful agreement that will provide you with the guidance, support, and coaching that you need to achieve your aspirations.

With one one-on-one coaching you will receive:

      • A comprehensive welcome packet that will detail the results you are aspiring to achieve and identify any roadblocks you may be facing.
      • Three 60-minute coaching sessions per month.
      • Direct on-call email and text support. 
      • Access to my signature project management system with everything you need to track your progress, identify, and reflect on opportunities for peak performance. This system will also streamline your experience, identify ways to enhance future efforts, and link support systems for lasting success.

Before actually signing up, we’ll schedule a discovery call so you can communicate your needs and aspirations. During this call, we’ll also discuss your commitment level and make certain that we are a good fit. What you are willing to declare as your success and motivation going forward is crucial to your outcome.  

Check It Out

Let’s do it together!

Half-Day Intensive (one person)

The Half-Day Intensive is an in-depth, virtual, or in-person session to help you achieve a realistic and clear path forward to reach your goals. We will identify and create a plan to tackle your current obstacles and understand the thresholds you’ll need to meet every step of the way. 

My Half-Day Intensive clients enjoy…

      • A full year of support!
      • One three hour private in-person, or virtual intensive coaching session per month
      • An in-depth look into your goals, including what obstacles, you expect to encounter, and how to tackle those obstacles head-on
      • A customized, detailed action plan that’s ready for your immediate implementation following our session

Let’s see if we’re a good fit for one another. Sign up for a 30-minute no-obligation discovery call with me. You have nothing to lose and everything to gain.

Set Up Your Discovery Call Today!

LET’S DO IT TOGETHER!

FITNESS ANONYMOUS

Getting fit is as much an emotional journey as a physical one. The EbbyWhey Fitness Anonymous Program is designed for small groups to come together in a safe, controlled, and nonjudgmental environment. This fitness, nutrition, and life coaching program is 6 weeks long and is best suited for those who are new to fitness and work well in an encouraging group atmosphere.

We’ll work out our bodies, minds, and spirits, as we discuss and learn together.

      • Self-awareness and self-care
      • Nutrition Class with cooking demonstrations
      • Fitness classes
      • Relationships
      • Finances
      • Work

Fitness Anonymous participants will also enjoy access to online coaching and two (2) life coaching sessions and a 30-day subscription to online training with a customized meal plan.

This program is limited to 10 participants at a time.

Set Up Your Discovery Call Today!

The primary goals of coaching:

Discover, clarify, and align the group session with the client’s achievable goals.

Hold the group responsible and accountable for progress and participation.

Encourage self-discovery for all the group members individually and overall.

Evoke positive client-generated solutions and strategies.

Luxury Fitness & Life Coaching

Ebby Whey

Certified Personal Trainer and Life Coach Concierge designed to train and empower highly motivated individuals to live and be well.

Book Discovery Call